🌱 Ground Chia. All the fiber and omegas, ready to absorb.

Our Organic Ground Chia Seed is made by finely grinding Salvia hispanica seeds. By being ground, the omega-3s, soluble fiber, and plant protein are absorbed much more easily than with whole seeds. No pre-soaking, no waiting, ready to use.

Why ground is better

• 🌿 Better bioavailability of omega-3s (ALA).
• 🌾 Soluble fiber that provides satiety and regularity.
• 💪 Plant protein with amino acid profile.
• 💎 Calcium, magnesium, phosphorus of natural origin.
• 🥄 No pre-soaking: instantly ready.

How to use it

1–2 tbsp. daily. Add it to smoothies, yogurt, oatmeal, lemon water, baked goods, or pudding. To make a "chia egg" in vegan baking: 1 tbsp. powder + 3 tbsp. water = 1 egg. Suitable for keto and raw diets.

Quick recipe, Express chia pudding

3 tbsp. chia powder + 250 ml plant milk + 1 tsp. date syrup + 1 tsp. cocoa. Mix well, let it rest for 30 min in the fridge. Ready.

Samskara Quality

🌿 Certified organic · 🚫 No additives · 🌱 Keto and raw vegan friendly · ♻️ Recyclable packaging.